Mumunda wekusimba, pane chishandiso chimwe chinomira chakareba neyakaomeserwa neyakajairika yakanaka uye yakakwana kushanda, uye ndiyo dumbbell. Kana zvasvika kune dumbbells, iwe unofanirwa kutarisa madumbbells. Nhasi, ngationgororei zvakadzama kuti nei madumbbheri achikudzwa se "mambo wezviridzwa" naVanbo Dumbbells.
Vanbo, neyenje chairo dhizaini uye mhando yakanakisa, inopa mikana isina muganho yevakadzi. Kunyangwe iwe uchida kupuruzira tsandanyama, gadzira mitsara yekumashure, kana kusimbisa maoko nemakumbo, Jobo Dumbbells ane zvese. Izvo zvakaita seyese-kutenderera kusimba kwemutemo, uchikutungamira iwe nhanho nhanho kune iyo yakanaka muviri. Nerubatsiro rwevo dumbbe, tsandanyama dzemuviri wese dzinogona kuve pakati nepakati, uye muviri wakaringana uye une simba, uchisimbisa musanganiswa wakakwana wesimba uye runako.
Tora kurovedza muviri
Mukana wakakura wembichemo pamusoro pemidziyo yakatarwa ndeyekuchinja kwavo uye kwakasiyana siyana. Mudzidzisi anogona kusarudza zvakasununguka uremu uye gadzira chirongwa chekudzidzisa zvinoenderana nemamiriro ake ezvinhu uye zvinangwa zvekudzidzisa. Iyi nzira yakasarudzika yekudzidziswa haigone kungoita kuti zvisikwa zvemudzidzisi, asi zvakare ita kuti kudzidziswa kwega kwega uye kunetsa. Iko kushanduka kweiyo dumbbell kunoita kusimba hakuchina kufadza, asi rudzi rwekunakidzwa uye zvinonakidza.
Kuchengetedza ibwe rekona rekusimba, uye vanbo dumbbell vanoziva izvi. Naizvozvo, mukugadzirwa uye kugadzira maitiro, isu tinogara tichitanga kugadzirisa chengetedzo. Iko kushandiswa kwezvinhu zvakakwirira zvemhando yepamusoro uye tekinoroji yakawandisa kuona kuti dumbbell mukushandiswa kwekugadzikana uye kuvimbika, kwete nyore kukuvadza. Panguva imwecheteyo, tariro ichidyawo inopawo dzakasiyana siyana dzehuremu hwehuremu, kuitira kuti mudzidzisi anogona kuwedzera zvishoma nezvishoma uremu maererano nemamiriro avo chaiwo, kudzivirira kupora kunokonzerwa nekukuvara. Mumubatiri waVanbo, kuedza kwako kwese kuchachengetedzwa zvakachengeteka uye kwakabudirira.
Vanbo Dumbbell
Mumagweji emazuva ano, nzvimbo isingagumi. Nehukuru hwayo diki uye uremu hwakareruka, iyo yekurovedza muviri dumbbell inogadzirisa dambudziko iri kumuviri. Kunyangwe yakaiswa pakona yemusha wako, kana kutakurwa kumitambo yekurovedza muviri kana kunze kwekudzidziswa, tarisa dumbbells zviri nyore kutsungirira. Zviri nyore kwazvo hazvingoita kuti usimbe uye kusiyana-siyana, asi zvakare zvinoponesa nzvimbo dzinokosha nzvimbo uye inoita kuti hupenyu huve hwakawanda hwakarongeka uye kurongeka.
Chikonzero nei dumbbell ichizivikanwa se "mambo wemidziyo" ndeyekuti ine mikana yakawanda yakadai sekudzidziswa-kwese kudzidziswa, kuchinjika, kuchengeteka uye nekuchengeteka. Uye Vanbo, ndezve kutamba izvi zvakazara zvizere.
Kutumira Nguva: Sep-05-2020
