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Mafupa akasimba, kuvaka hutano
Munguva ino yeNational Fitness Craze, Fitness Midziyo yave chikamu chakakosha chehupenyu hwakawanda hwezuva nezuva. Uye Dumbbells, sechishandiso chakakosha chekudzidziswa kwesimba, zvinoremekedzwa zvakanyanya. Gore rega rega muna Gumiguru 20, nyika yenyika osteoporosis, nyika inopora ...Verenga zvimwe -
Nyaya dzepasi rese Zuva: Bipafness, yepamusoro mhando inotsanangura zvakakwirira zviyero
Musi waGumiguru 14 gore rega rega, kune zuva rinokosha - miganho yenyika zuva. Zuva iri rakagadzwa neInternational Organisation yekudzikisira (ISO) kusimudza ruzivo rwevanhu uye kutarisisa kune nyika dzakawanda uye kusimudzira kushamwaridzana uye kusagadzikana ...Verenga zvimwe -
Chero bedzi iwe uchida kurovedza muviri, iwe uri mudiki kana iwe uine chembere
Mukufamba kwenguva ino nekukurumidza, isu tinowanzobatwa munguva, zvisingadzoreka, zvisingaiti, maronda emakore akakwira pakona yeziso, wechidiki anoita kunge ave mundangariro dziri kure. Asi iwe unoziva chii? Kune boka rakadaro revanhu, vanonyora imwe nyaya ine ziya reziya ...Verenga zvimwe -
BP Fitness · Fitness · Fitumn uye Nguva yechando Fitness Nhungamiro - Vhura Nguva yechando Husimba uye kuvaka muviri wakasimba
Sezvo mwaka unoshanduka, ndizvo zvinoita mararamiro atinoita. Mumigwagwa, mashizha ari kudonha, uye iyo inotonhora inosimba, asi izvi hazvireve kuti kusimba kwedu kusimba kunofanirawo kutonhorera. Mune ino yemwaka uye yechando mwaka, wangbo dumbbell maoko mune ruoko newe t ...Verenga zvimwe -
BFFitness newe une zororo rakanaka!
Unoshuvira here kuti ubve kubva pakutadza uye kushushikana kwebasa uye kunakidzwa nenguva yekuzorora? Asi usakanganwa, hutano uye muviri unofanirwa kuve wakaumbwa nesu zvakangofanana. Nhasi, ngationgororei kuti tishandise sei baopeng dumbbells kugadzira chirongwa chakaringana uye chinonakidza chekunakidzwa kumba, kuti ...Verenga zvimwe -
Kusimuka kweVape Detectors: Iyo nguva itsva muutsi-yemahara nharaunda manejimendi
Nekukwira kwepasirese kwepasirese, kunyanya pakati pevechidiki, matambudziko matsva akabuda nzvimbo yeruzhinji inosimbisa mitemo yeutsi dzeutsi. Nepo vatyairi veutsi hweutsi hunoshanda pauta hwefodya, vanowanzo famba kana zvasvika pakuona zvemagetsi ...Verenga zvimwe -
Dumbbells: Iyo inokwira nyeredzi muindasitiri yekusimba
Iyo dumbbell musika iri kusangana nekukura kwakanyanya nekuda kwekuwedzera kusimbisa kwepasirese kwehutano uye kusimba. Sekurarama zvakanyanya uye vanhu vazhinji vanotora mararamiro anoshanda uye vakatungamira hutano hwepanyama, kudiwa kwezvinhu zvakawandisa uye zvinoshanda zvekusimba zvakadai seDumbbells inoiswa kuti isimuke, ichigadzira ...Verenga zvimwe -
Baopereng dumbbell, kanda runako rwemagetsi
Mune ino nguva yakamhan'ara, hutano uye chimiro chave chikamu chakakosha chekutsvaga kwehupenyu hwemhando yehupenyu hwemhando yepamusoro. Mumakona ese ejimu, kana munzvimbo diki yemhuri, unogona kugara uchiona mufananidzo wekusimba. Mune rwendo urwu rwekuzvinyudza ...Verenga zvimwe -
Kuongororwa kweiko kuti sei Dumbbell inozivikanwa se "mambo wezviridzwa"
Mumunda wekusimba, pane chishandiso chimwe chinomira chakareba neyakaomeserwa neyakajairika yakanaka uye yakakwana kushanda, uye ndiyo dumbbell. Kana zvasvika kune dumbbells, iwe unofanirwa kutarisa madumbbells. Nhasi, ngationgororei zvakadzama kuti nei Dumbbells inogona kukudzwa se "mambo ...Verenga zvimwe
