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Maitiro ekusarudza iyo chaiyo dumbbell yeiyo tsandanyama kuvaka kuvaka?
Kusarudzwa kwehuremu: Kiyi yeiyo tsandanyama chivakwa ndechekushandisa zvakaringana kukurudzira kumhasuru, saka kusarudzwa kwehuremu kwembichemo kwakakosha. Kazhinji, uremu hunofanirwa kukwana kuti iwe upedze 8-12 kudzokorora pane set, iyo inobatsira kukurudzira kukura kwemusandanyama. Nekudaro, ...Verenga zvimwe -
Zvinhu zvakakosha pakusarudza kodzero yeKettlebell
Kusarudza iko kurongeka ketlebell kune vanhu vakakosha kune vanhu vakatarisa kusanganisa izvi zvakasiyana-siyana kusimba kwekusimba kwekuita kwavo zuva nezuva rekuita. Neshanduro dzakasiyana siyana dziripo, kunzwisisa zvinhu zvakakosha kunogona kubatsira vanhu vanoita sarudzo ine ruzivo kana vachisarudza ...Verenga zvimwe -
Kuzivikanwa kweDumbbells muChina yeChina Indasitiri
Mumakore achangopfuura, mukurumbira wembichemo muindasitiri yeChina yeChina yakawedzera zvakanyanya. Iyi maitiro inogona kuve inoreverwa nezvinoverengeka zvinhu zvakakonzera kudiwa kwekukura kwemadumbells pakati pekusimba uye nyanzvi munyika. Poshi...Verenga zvimwe -
Sarudza iyo chaiyo dumbbells yekurovedza muviri
Kana zvasvika pakuvaka simba uye kutsungirira, kusarudza iyo chaiyo dumbbell yakakosha kune chirongwa chakabudirira chekusimba. Kune marudzi mazhinji emakmbakels pamusika, uye akakosha kuti asarudze iyo yakakodzera yekuwedzera mhedzisiro yebasa rako rekushanda. Kubva kuhuremu tra ...Verenga zvimwe -
Kuzivikanwa kweDumbbells muKurness uye Hutano Hutano
Iko kushandiswa kwemadumbels mukusimba kwakawana kukosha kwakakosha, nevanhu vazhinji uye vanhu vazhinji vanosarudza aya midziyo yekurovedza muviri uye inoshanda. Kuzivikanwa kutsva kweDumbbell kunogona kuzivikanwa kune akasiyana-siyana zvinhu, kusanganisira zvavanoita zvinoenderana, kuwanikwa, uye ...Verenga zvimwe -
Fitness Midziyo Indasitiri inotarisirwa kuzosangana nekukwira kumusoro muna 2024
Sezvo nyika ichiramba ichikoshesa hutano uye hutano hweshandu dzemidziyo inotarisirwa kusvika mukukosha kwechiitiko chenguva dzose pakurarama kwemuviri uye mamiriro ekusimbisa kwemusha wepamba, iyo indasitiri ...Verenga zvimwe -
Dumbbell Indasitiri Kukura Zvakasimba Kupfuura 2024
Seyokuti maindasitiri eindasitiri emidziyo yemisha yekuchengetedza, idzo dzimba dzekusimbisa dzimba dzekusimbisa. Nekuda kwekusimbiswa kwehutano uye kusimba kwekushanda kwemba, iyo dumbbell musika unotarisirwa kuti wit ...Verenga zvimwe -
Baopereng Fitness 2023 Year-End Summary
Vanodiwa vaunoshanda navo, mukutarisana nemakwikwi emusika wekutyisa muna 2023, Baopeng Fitness yakawana mhedzisiro inobereka zvibereko zvakanyanya kuburikidza nekutarisirwa nekuedza kwakabatana uye kusanzwisisika kwevashandi vese. Mazuva asingaverengeki uye husiku hwebasa rakaoma rave kuita chiitiko chitsva chakati kuti tirege kuenda ku ...Verenga zvimwe -
Standard Status Indasitimu Yekushandisa Indasitiri muRudong, Jiangsu
Rudong, dunhu reJiangsu ndeimwe yematunhu akakosha muChina Fitness Midziyo Indasitiri uye ine hupfumi hwemakambani emidziyo uye masango endama. Uye chiyero cheindasitiri chiri kugara uchingowedzera. Sekureva kwedata yakakodzera, nhamba uye yekubuda kukosha kwekusimba kwe ...Verenga zvimwe
