Nhau

Nhau

Mafupa akasimba, kuvaka hutano

Munguva ino yeNational Fitness Craze, Fitness Midziyo yave chikamu chakakosha chehupenyu hwakawanda hwezuva nezuva. Uye Dumbbells, sechishandiso chakakosha chekudzidziswa kwesimba, zvinoremekedzwa zvakanyanya. Gore rega rega mugore Gumiguru, nyika yeWorld Operoporosis, iyo World Health Organisation (Ndiani) anotarisira kugutsikana nehurumende uye neruzhinji, kurera kuziva kwekudzivirira uye kurapwa. Parizvino, nyika dzinopfuura zana nhengo uye masangano akapoteredza nyika akatora chikamu mune ichi chiitiko, achizviita chiitiko chehutano hwepasi rese.

BP Fitnessl: Sarudzo yemhando, iyo sosi yesimba

Wangbo, yakazvipira kupa vatengi nemhando yepamusoro, zvigadzirwa zvedumbbell zvigadzirwa. Kubva kuLightweight Dumbbells yemhuri kuremerwa kune zvinorema dumbbells kune nyanzvi yemitambo, kune yakakosha dumbbells zvikamu zvekudzidzisa, Wangbo yakafarira vatengi nemusika wakaringana musika kuisa uye zvakanakisa zvigadzirwa zvemusika.

Mhando dzakasiyana-siyana dzezvisikwa.

Kurema kwehuremu: Iyo dhizaini inoshanduka, uremu hunogona kuchinjirwa zvinoenderana nemunhu zvaunoda, zviri nyore kune vashandisi kuti vatangezve kudzidziswa.

Kuchengetedza uye Kugara Kwemitambo

图片 1_ inopindirana

Rovedza muviri neBP Fitness

World Osteoporosis Zuva: Tarisa pane hutano hwepafupa uye kudzivirira osteoporosis

Osteoporosis haigone kungokonzeresa marwadzo uye deformation, asi zvakare wedzera njodzi yekukanganisa uye zvakakomba kukanganisa hupenyu hwevarwere. Sekureva kwehuwandu, kuwanda kwesteoporosis muvanhu vanopfuura makore makumi mashanu muChina ndeye 19,2%, kusanganisira 32.1% muvakadzi uye 6.0% muvarume. Iyi data inoratidza kuti osteoporosis yave iri yakakosha yehutano hwehutano hweveruzhinji akatarisana nenyika yedu.

Kukosha kwekudzidziswa kwesimba: Kudzidziswa zvine mwero kwakakosha kune hutano pfupa. Kudzidziswa kweDumbbell, senzira yakakodzera uye inoshanda yekudzidziswa kwesimba, inogona kutibatsira kusimbisa pfupa simba uye kudzivirira osteoporosis.

Kudzidziswa Kwakasarudzika: Iyo Dumbills inowanikwa mune dzakasiyana siyana zviyero uye zvigadzirwa, izvo zvinogona kuve zvemukati zvinoenderana nemamiriro ako epanyama uye zvido zvekudzidzisa. Kunyangwe iwe uri wekutanga kana munhu ane ruzivo akasimba anofarira, iwe unogona kuwana iyo chaiyo dumbbell chigadzirwa kwauri.

Munguva ino yekufunga nezvehutano uye nekutsvaga hunhu, teerera kune hutano pfupa, kutanga kubva mukudzidzira kwembambo, teerera kune nyika yeSteneoporosis, uye chengetedza hutano pfupa nezivo.


Kutumira Nguva: Oct-22-202024