Mumidziyo yekusimbisa muviri, kettlebells uye dumbbells akajairika emahara uremu maturusi ekudzidzisa, asi iwo ane misiyano yakakura mukugadzira, kushandisa maitiro uye vanhu vakakodzera.
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Kutanga, kubva pakuona kwekugadzira, mubato we dumbbell wakatwasuka, uremu hunogoverwa zvakaenzana, uye pakati pesimba rinokweva rinogara riri muchanza, izvo zvinobvumira mushandisi kudzora zviri nyore uye kuita zvakasiyana-siyana zvesimba rakasimba rekudzidzisa. Kettlebell yakasiyana, mubato wayo wakatenderera, uremu hunogoverwa pasi pemubato, pakati pesimba regiravhiti riri kunze kweruoko, kuwedzera kusagadzikana kwekushandisa, asiwo kunatsiridza dambudziko uye mhedzisiro yekudzidziswa.
BP CPU kettlebell
Panyaya yekushandiswa kwekuita, ma dumbbells anonyanya kukodzera kunonoka, kudzorwa mafambiro ekuvaka simba remhasuru uye kutsungirira. Kettlebells, kune rumwe rutivi, inotarisa pakudzidzira kushandisa simba, kusimbisa kutsungirira, simba remuviri, uye kufamba kwakasimba. Paunenge uchidzidzira nemakettlebell, akadai sekusundidzira, kusimudza, kusimudza, kukanda uye kusvetuka kusvetuka, zvinogona kuvandudza simba rinoputika uye kubatana kwemuviri.
Mukuwedzera, kune misiyano muhuwandu hunoshandiswa. Kune vanotanga uye avo vanoita maekisesaizi esimba rekutanga, dumbbells isarudzo yakakodzera nekuti ari nyore kubata uye kuderedza njodzi yekukuvara. Uye nekuda kwekutsvaga mhedzisiro yekudzidziswa kwepamusoro, uchitarisira kuvandudza simba rose rinoputika uye kurongeka kwevanofarira zvekusimba, kettlebell ishoma mubatsiri akanaka.
BP CPU multilateral dumbbells
Kupfupisa, kettlebells uye dumbbells zvine zvazvakanakira, uye kusarudzwa kwemidziyo yekudzidzira kunofanirwa kutariswa zvinoenderana nemamiriro emuviri wemunhu, zvinangwa zvekudzidzisa uye zvaunofarira. Nantong Baopeng Fitness Equipment Co., Ltd. inogadzira zvakasiyana-siyana zvinotsanangurwa, zvakasiyana-siyana zvezvigadzirwa zvekusimbisa muviri kune vanoda kusimba kuti vasarudze vakasununguka, angave madumbbells kana kettlebells, chero bedzi kushandiswa zvine musoro, kunogona kuunza zvakakosha maekisesaizi kune vanofarira kusimba.
Nguva yekutumira: Jul-10-2024