Muzvishandiso zvekurovedza muviri, ma kettlebells nema dumbbells zvishandiso zvakajairika zvekudzidzira uremu, asi zvine musiyano mukuru mukugadzirwa, mashandisirwo uye vanhu vakakodzera.
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Kutanga, kubva pakuona kwekugadzira, mubato we dumbbell wakatwasuka, huremu hwakagovaniswa zvakaenzana, uye pakati pesimba rinokwevera pasi pachombo nguva dzose pachanza, izvo zvinoita kuti mushandisi akwanise kudzora zviri nyore uye kuita kurovedza muviri kwakasiyana-siyana. Kettlebell yakasiyana, mubato wayo wakatenderera, huremu hwakagovaniswa pasi pemubato, pakati pesimba rinokwevera pasi pachombo, zvichiwedzera kusagadzikana kwekushandiswa, asiwo zvinovandudza dambudziko nemhedzisiro yekudzidziswa.
BP CPU kettlebell
Panyaya yekushandiswa, ma dumbbells akakodzera mafambiro anononoka uye anodzorwa kuti asimbise tsandanyama uye arambe achitsungirira. Kune rumwe rutivi, ma kettlebells anonyanya kutarisisa kurovedza uchishandisa simba, achisimbisa kutsungirira, simba remuviri, uye kufamba kunochinja-chinja. Pakurovedza muviri nema kettlebells, akadai sekusunda, kusimudza, kusimudza, kukanda uye kusvetuka-svetuka, zvinogona kuvandudza simba rekuputika uye kubatana kwemuviri.
Pamusoro pezvo, kune mutsauko pakati pevanhu vakakodzera. Kune vanotanga uye avo vanoita maekisesaizi ekusimbisa muviri, ma dumbbell isarudzo yakakodzera nekuti ari nyore kubata uye anoderedza njodzi yekukuvara. Uye pakutsvaga mhedzisiro yepamusoro yekurovedza muviri, vachitarisira kuvandudza simba rekuputika uye kubatana kwevanoda kugwinya muviri, kettlebell imubatsiri akanaka asingawanzoonekwi.
Madumbbell eBP CPU ane mativi akawanda
Mukupfupisa, mabhero ekettlebell nemadumbbell ane zvakanakira zvawo, uye sarudzo yemidziyo yekudzidzira inofanira kusarudzwa zvichienderana nemamiriro emuviri wemunhu, zvinangwa zvekudzidzira uye zvaanofarira. Nantong Baopeng Fitness Equipment Co., Ltd. inogadzira zvakasiyana-siyana zvemhando dzakasiyana dzezvigadzirwa zvekurovedza muviri kuti vanofarira kusimba vasarudze vakasununguka, ingave mabhero ekettlebell kana kettlebells, chero bedzi kushandiswa kwakakodzera, kunogona kuunza mhedzisiro yakakosha yekurovedza muviri kune vanofarira kusimba.
Nguva yekutumira: Chikunguru-10-2024
