Mudenga rekusimba, kushandiswa kwembichemo kwakabuda senge kwekutanga kwekuda kwekusimba kwakawanda kwekusimba kwehutano nekuda kwekuita kwayo uye kutakurika. Nekudaro, danho rakakosha rekudziya rinowanzo kufuratirwa nevanhu vazhinji vasati vasati vasvika pamisangano yavo yekushandira. Nhasi, isu tichasundira mukukosha kwechikamu chino chekugadzirira.
Kudziya kumusoro ndeye yakakosha preerequisite kune chero chiitiko chemuviri. Paunenge uchimanikidza musangano wekudzidzira dumbbe Kudziya anosimudzira anosimudzira mhasuru tembiricha, kusimudzira tsandanyama elasticity uye kushanduka, uye kuderedza njodzi yekukuvara kwemitambo.
Vanbo Ruyiclastic Mahara Weight Series
Maitiro ekudziya-anodziya ekudzidzira dumbbell anokwanisa kurongedzwa kuti ataridze mapoka mapoka emhasuru. Semuenzaniso, kana mumwe achifunga kuita zvechipfuva kurovedza muviri uchishandisa dumbbells Iyi pre-Workout regimen inobatsira yakananga kumisikidza yakazotevera kuita panguva yekudzidzira dumbbell.
Vanbo Arkae Commerce Series
Uyezve, kudziya kumusoro kunoshanda zvakare kuti uwedzere metabolic chiyero mukati memuviri, simudza kutenderera kweropa, uye kupa imwe simba uye oksijeni inodikanwa kuti ishe dumbbell workouts. Izvi hazvingori chete kudzidzira kushanda kwekudzidzisa asiwo kuderera post-kurovedza muviri kupera simba. Izvo zvinofanirwa kucherechedzwa kuti zviitiko zvinodziya-zvinodziya zvinofanirwa kuve zvinyoro-nyoro mune zvakasikwa paunenge uchidzivisa nzira dzakakwirira-dzakadzika pakutanga. Pamusoro pezvo, zvinokurudzirwa kuti uchengetedze kudziya-kumusoro mamiririri akakwana-kazhinji mukati memaminitsi mashanu kusvika mashanu.
Vanbo Xuan Series
Kubva zvino, kusaremekedza kukosha kwekudziya kusati kwatanga kuita kusimba kusimba kwaive kusiri kuchenjera; Kuita izvi kwete kungodzora njodzi dzekunakisa asi zvakare dzinopa kudzidziswa kwekudzidziswa. Naizvozvo, zvakakosha kuti vanhu vabatanidze nzira yakakwana yekudziya mukugadzirira kwavo pre-dumbbell.
Ehe, kusarudza yakakodzera dumbbells yakaenzana.nanton
Kutumira Nguva: Jun-18-2024
