Munyaya yekugwinya muviri, kushandisa madumbbell kwave chinhu chinonyanya kufarirwa nevakawanda vanofarira kugwinya muviri nekuda kwekushanda kwaro uye kutakura kwaro. Zvisinei, danho rakakosha rekudziya muviri rinowanzo furatirwa nevanhu vazhinji vasati vatanga kurovedza muviri. Nhasi, tichaongorora kukosha kwechikamu ichi chekugadzirira.
Kudziisa muviri chinhu chakakosha pakuita chero chiito chemuviri. Paunotanga kudzidzira muviri we dumbbell, zvakakosha kuti tsandanyama nemapfundo zvishanduke zvishoma nezvishoma kubva pakuzorora kuenda pakufamba. Kudziisa muviri kunobatsira kusimudzira tembiricha yetsandanyama, kuwedzera kusimba kwetsandanyama uye kuchinjika, uye kuderedza njodzi yekukuvara kunokonzerwa nemitambo.
VANBO RUYICLASSIC ZVINHU ZVEKUWERA ZVISINA MAHARA
Maitiro ekudzidzira madumbbell anogona kugadziriswa kuti aenderane nemapoka emhasuru chaiwo. Semuenzaniso, kana munhu achida kuita maekisesaizi echipfuva achishandisa madumbbell, kutanga nemabasa ekudzidzira mapendekete akadai sekutenderera mapendekete uye kutambanudza mapendekete kunogona kuve nechokwadi chekuti mapendekete anochinjika uye akasimba. Iyi nzira yekurovedza muviri usati watanga inobatsira mukuvandudza mashandiro anotevera panguva yekudzidzira madumbbell.
VANBO ARK COMMERCIAL SERIES
Uyezve, kudziya muviri kunobatsirawo kuwedzera metabolic rate mumuviri, kukurumidzisa kutenderera kweropa, uye kupa simba rakawanda neokisijeni zvinodiwa pakurovedza muviri kwe dumbbell. Izvi hazvingobatsiri chete kurovedza muviri asi zvinoderedzawo kuneta mushure mekurovedza muviri. Zvinofanira kucherechedzwa kuti mabasa ekudziyisa muviri anofanira kunge ari manyoro uku uchidzivisa maitiro ekurovedza muviri zvakanyanya pakutanga. Pamusoro pezvo, zvinokurudzirwa kuchengetedza nguva yekudziya muviri kwenguva pfupi - kazhinji mukati memaminitsi mashanu kusvika gumi.
VANBO XUAN Nhepfenyuro
Kubva zvino, kusateerera kukosha kwekudziya muviri usati watanga kugwinya muviri we dumbbell kwaizova kusachenjera; kuita izvi hakungoderedzi njodzi dzekukuvara chete asiwo kunovandudza mhedzisiro yekurovedza muviri. Saka, zvakakosha kuti vanhu vagadzire purogiramu yakakwana yekudziya muviri mukugadzirira kwavo kurovedza muviri vasati vaita dumbbell.
Ehe, kusarudza madumbbell akakodzera kwakakoshawo. Nantong Baopeng Fitness Equipment Co., Ltd inogadzira madumbbell emhando yepamusoro akagadzirwa nesimbi ane sarudzo dzinosanganisira CPU, TPU, rabha yekurongedza kunze, uye huremu hunotangira pa1kg kusvika pa50kg. Kunyangwe muri vatsva kana nyanzvi, muchagara muchiwana zvinokunakirai zvakanyanya.
Nguva yekutumira: Chikumi-18-2024