Pakati penzira dzakawanda dzekurovedza muviri, kusimudza simbi, pamwe nezvakanaka zvayo, kunoonekwa nevanhu vakawanda senzira inoshanda yekurovedza muviri. Izvi hazvingoratidzwi chete nechimiro chayo mumuviri, asiwo nekugona kwayo kuvandudza uye kuita kuti hutano huve hwakanaka kwenguva refu.
Chekutanga, kusimudza simbi kunogona kurovedza muviri zvakakwana nhengo dzese dzemuviri. Kusiyana nemamwe maekisesaizi anongonanga zvikamu kana mapoka emhasuru chete, kusimudza simbi kunogona kurovedza muviri tsandanyama dzemuviri wese kuburikidza nekufamba kwakasiyana-siyana, nokudaro zvichivandudza simba remuviri uye kutsungirira.
Nhepfenyuro dzeArk Commercial
Chechipiri, kusimudza simbi kunonyanya kushanda pakusimudzira metabolism uye kupisa mafuta. Mukuita kwekusimudzira simbi, muviri unofanirwa kushandisa simba rakawanda, izvo zvisingangogone kukurudzira kupiswa kwemafuta chete, asiwo kuvandudza chiyero chebasal metabolic, kuitira kuti muviri ugone kuramba uchidya macalorie uri mumamiriro ekuzorora.
Uyezve, kusimudza simbi kunobatsira kuvaka chimiro chakanaka. Kuburikidza nekudzidziswa kwesainzi kwekusimudza simbi, unogona kuwedzera tsandanyama zvinobudirira, kuderedza kuunganidzwa kwemafuta, uye kuita kuti mutsetse wemuviri uve wakanyatsonaka uye wakaenzana. Izvi zviri pachena kuti zvinokwezva vanhu vemazuva ano vanotevera runako rwehutano uye runako rwesimba.
XUAN COMMERCIAL SERIES
Ehe, kana uchida kuvaka tsandanyama nechimiro, zvakakoshawo kusarudza michina yakakodzera. Nantong Baopeng Fitness Equipment Co., Ltd. ifekitari yekugadzira madumbbells, inogadzirwa nemitambo, macommercial series, Guofeng series uye madumbbells akasiyana-siyana, mabarbells, makettlebells nezvimwe zvigadzirwa, zvinogona kukodzera zvakakwana zvinodiwa pakurovedza muviri, kungave kutanga kana kuti gamba, pane nguva dzose yakakodzera iwe.
RUYI CLASSIC ZVISINA KUREMA
Chekupedzisira, kusimudza simbi kunogonawo kuvandudza kubatana kwemuviri uye kuenzana. Mukuita kwekusimudza simbi, zvakakosha kuchengetedza kuenzana uye kugadzikana kwemuviri, izvo zvinobatsira kurovedza kubatana uye kuenzana kwemuviri, kuitira kuti muviri uve nyore uye unochinjika.
Mukupfupisa, kusimudza simbi inzira inoshanda uye yakazara yekurovedza muviri. Haingogone chete kuvandudza simba remuviri nekutsungirira, asiwo kuvaka muviri wakasimba, kuwedzera mwero wekugaya, uye kukurudzira kubatana uye kuenzana kwemuviri.
Nguva yekutumira: Chikunguru-01-2024
