Pedhi imwe chete, maekisesaizi akawanda: iyo yakagadzika uye iri nyore kushandisa barbell pad yehudyu thrust inobvumidza iwe kuita mamwe maekisesaizi senge squats uye mapapu. ikozvino iwe unogona kuwedzera humwe huremu kune barbell pasina kunetseka nezvekukuvadzwa kana kunzwa kurwadziwa mumutsipa kana muhudyu
Yakachengeteka uye yakachengeteka: inoratidzira maviri ekuchengetedza tambo iyi squat Pad inopa chengetedzo yakakura. sanganisa izvo kune anti-slip matte kupera uye iwe unozopedzisira uine bhaa padhi inoratidza kugadzikana kwakanyanya uye chiyero. Kudzidzira hakuna kumbonyanya kunetseka
‥ Material: oxford jira zvinhu, pearl furo kuzadza
‥ Velcro dhizaini, yakanakira uye inokurumidza
‥ Inobatsira kuchengetedza mutsipa, mapendekete uye chipfuva