Bhora reYoga

Bhora diki iri reyoga rine hunyanzvi hwakasiyana-siyana rakakodzera maekisesaizi akasiyana-siyana, anosanganisira yoga, Pilates, barre, strength training, core workouts, stretching, balance training, ab workout, uye physiotherapy. Rinonyanya kukoshesa mapoka akasiyana-siyana emhasuru dzakadai se core, posture, uye musana. Pamusoro pezvo, rinobatsira mukupora kubva mumatambudziko ane chekuita nehudyu, ibvi, kana sciatica.

Zviri nyore kuputira bhora diki rine pombi uye uswa hunofambiswa nePP hunopfuta. Rinoputira mumasekondi anopfuura gumi, uye chivharo chiripo chinoita kuti rive rakavharwa zvakanaka kudzivirira kubuda kwemhepo. Rakatetepa uye rakareruka, bhora iri rinogona kupinda mubhegi rako zviri nyore, zvichiita kuti rive nyore kutakura nekurichengeta.

‥ Saizi: 65cm

‥ Zvinhu: PVC

‥ Yakakodzera mamiriro akasiyana-siyana ekudzidziswa